SOUND BATHS

Banyan SB 2

Sound baths are devised for groups of people to be immersed in the sounds of Himalayan and crystal bowls, gongs and gentle percussion instruments. The sound bath will last about 1 hour and is a purely passive experience. All you have to do is lie down and let the sounds wash over you. It is a wonderful opportunity to relax and let go in a supportive group environment.

A Sound Bath is a wonderful, stand-alone experience. If time is allowed, it can also make a relaxing additional ending to a group voice workshop.

Sound Baths take place in a comfortable room or hall, large enough to take the whole group, each lying down in their own space. You will need to bring something comfortable to lie on, a pillow and a blanket.

I run a monthly Sound Bath at the Banyan Retreat, near Ashford.  Please see the ‘Events’ section or details and booking.

In addition, you can arrange to have a private Sound Bath at the same venue.  Do you have a birthday or a special occasion coming up that you would like to  celebrate in a different way?  You can book a Sound Bath for you and up to fourteen of your friends at the Banyan Retreat, Hothfield, Ashford, Kent, TN26 1AR, at a cost of £100.  The date will be subject to the availability of our beautiful working space, so please ring or email the Banyan Retreat to find a mutually suitable day and time.  01233 714155,   info@banyanretreat.com

I can also bring a Sound Bath to a venue of your choice anywhere inn Kent or East Sussex.  Please email or phone me to discuss details.

Recent comments from Sound Bath participants:

‘It was nice to come.  It definitely makes me sleep better, with un-school related dreams!’   (Lucy, a primary school teacher).

‘Thank you so much for yesterday.  I slept beautifully and feel really happy today’.  (Julie, optician and mother of two primary age children).