Sound baths are devised for groups of people to be immersed in the sounds of Himalayan and crystal bowls, gongs and gentle percussion instruments. The sound bath will last about 1 hour and is a purely passive experience. All you have to do is lie down and let the sounds wash over you. It is a wonderful opportunity to relax and let go in a supportive group environment.
A Sound Bath is a wonderful, stand-alone experience. If time is allowed, it can also make a relaxing additional ending to a group voice workshop.
Sound Baths take place in a comfortable room or hall, large enough to take the whole group, each lying down in their own space. You will need to bring something comfortable to lie on, a pillow and a blanket.
I run a monthly Sound Bath at the Banyan Retreat, near Ashford. Please see the ‘Events’ section or details and booking.
In addition, you can arrange to have a private Sound Bath at the same venue. Do you have a birthday or a special occasion coming up that you would like to celebrate in a different way? You can book a Sound Bath for you and up to fourteen of your friends at the Banyan Retreat, Hothfield, Ashford, Kent, TN26 1AR, at a cost of £100. The date will be subject to the availability of our beautiful working space, so please ring or email the Banyan Retreat to find a mutually suitable day and time. 01233 714155, firstname.lastname@example.org
I can also bring a Sound Bath to a venue of your choice anywhere inn Kent or East Sussex. Please email or phone me to discuss details.
Recent comments from Sound Bath participants:
‘It was nice to come. It definitely makes me sleep better, with un-school related dreams!’ (Lucy, a primary school teacher).
‘Thank you so much for yesterday. I slept beautifully and feel really happy today’. (Julie, optician and mother of two primary age children).